Tag Archive | Children’s Hospital & Medical Center

The Chameleon Queen

I present to you the most amazing picture in the history of photography.

Camilla

Let’s just say Camilla was a tad excited to see Miss Nebraska Aleah Peters and to try on her crown.  This was one of my favorite moments from the weekend, when nine of this year’s Miss Nebraska contestants joined Aleah for an Omaha Princess Party as part of our #MissAmericaServes campaign.

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So. Much. Sass.  I LOVE IT.

This event raised an estimated $250, money that will be used to create care packages for open heart surgery patients through Abriendo Corazones, a mission founded by a medical team at Children’s Hospital and Medical Center.  (CLICK HERE to learn more!)  An incredible cause very close to my heart, made even better by seeing the looks in these little girls’ eyes as they got to meet ‘real life princesses’!

Who was your role model growing up?  My husband adored sports icons like Bo Jackson and Michael Jordan.  I was obsessed with celebrities, from the stars of Beverly Hills 90210 to New Kids on the Block and Boyz II Men.  Children are sponges and find inspiration everywhere, often zoning in on the people and things they are interested in.

A young woman from small-town Nebraska is a chameleon of sorts when it comes to what ‘type’ of woman she is… athlete, graduate student, survivor AND ‘princess’.

Miss Kearney 2017 Jessica Shultis

“I wholeheartedly believe that if you are going to do something it is essential to give 110%,” Jessica told me recently.  “I have been involved in athletics my entire life.  I believe that greatness is truly constructed when no one is looking.  It is the work that you put in behind the scenes that pays off in the long run.”

This is Jessica’s first and only year competing in the Miss Nebraska Pageant.  At 24, she’s already filled her resume with accolades from Centura High School, college at both Doane and the University of Nebraska – Lincoln and now graduate school in Doane’s Masters program.  Jessica is a multi-sport athlete, qualifying for state competition as a high school student and competing as a collegiate basketball player while completing her undergrad degree.

“Basketball has always been a large part of my life,” said Jessica.  “I recall getting a Little Tikes basketball hoop for my fourth birthday and stomping around the house in my dad’s basketball shoes.  As a little girl I dreamt of being a professional basketball player.  I had the opportunity to play basketball at the youth, junior high, high school, elite and collegiate level.  I have been had the opportunity to coach high school basketball.  Through basketball, I learned the value of perseverance, positivity and teamwork.  As a little girl shooting hoops in my parents’ driveway, I never thought that one day the lessons I learned from basketball would help me overcome one of my greatest obstacles: cancer.”

Jessica describes a frustrating sophomore year of college, a time filled with countless doctors visits and tests.  Her diagnosis: her body is predisposed to form tumors, a condition Jessica says she will face for the rest of her life.

“Without basketball, I’m not sure I would have possessed the mental strength to persevere through the following year,” said Jessica.

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So when crowned Miss Kearney last fall, Jessica decided to combine the two systems that helped her face her diagnosis: basketball and Children’s Miracle Network Hospitals.  She calls her platform ‘Hoops For Hope: Supporting Children’s Miracle Network.’

Jessica flyer

“I am able to coach fundamental camps for today’s youth while raising funds to support an amazing cause,” said Jessica.  “All of the proceeds from the camps directly benefit the children and families at CMNH.”

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When she’s not hosting clinics in cities across Nebraska, Jessica is working on her Master’s degree, preparing to explore PhD programs in psychology. She also has two jobs;  as a mental health technician at Mental Health Crisis Center in Lincoln and as Cinderella, visiting classrooms and children throughout her community.

“I love to smile and laugh,” said Jessica.  “I truly believe that laughter is the best medicine. Moreover, I love to make other people smile because life is too short to be anything but happy and if I can be the reason someone smiles then I have done my job as a fellow human being.  My goal is to become Miss Nebraska and hopefully Miss America, to transform my statewide fundraiser into a nationwide fundraiser.  Both of these titles allow the women to reach countless people and make a significant difference in their lives, which is what I aspire to do.  The appearance opportunities also allow young women to gain confidence while promoting a cause that is important to them.  This helps young women grow and give back!”

Jessica smiling

“The Miss America Organization is so much more than a beauty pageant,” said Jessica.  “It is a scholarship program that encourages young women to achieve greatness both personally and academically.  I want to encourage young girls to step outside their comfort zone and compete.  I will be forever thankful for this experience.”

Maybe your little girl wants to be a princess, too.  Maybe she wants to be an Olympian.  Maybe she wants to cure cancer.

The thing is.. she doesn’t have to choose.  Little girls can grow up to be women who do it all.

Miss Kearney Jessica Shultis is proof of that.

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“As I have grown up I have discovered who I am and what I want out of life,” said Jessica.  “My experiences have shaped the woman that I am today and I am extremely comfortable with myself.  In a society where media outlets constantly tell women ‘they aren’t good enough’, I believe it is essential to love yourself for who you are.”

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Click here to follow Miss Kearney 2017 Jessica Shultis on Facebook.

For more information about the Miss Kearney Pageant or for information about becoming a contestant, CLICK HERE to follow the organization on Facebook. You can also email Directors Megan Goeke and Jenna Lukasiewitz at jenna@hellobeautifulbridal.com or call 308-7-8-0678.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more detailsHERE to follow on TwitterHERE to follow on Facebook.

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PREVIOUS.. Miss Kearney’s Outstanding Teen 2017 Carsyn Long

NEXT.. Miss Gering’s Outstanding Teen 2017 Hope McCoy

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

All-Around Champion

I opened up my paper Saturday morning to an awesome surprise…

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High School Speech.  FRONT PAGE of the Omaha World Herald.

This is absolutely fantastic!!! So often the first thing we see on the front page, or leading the news, is the negative or controversial.  I get it; I understand the process that goes into those decisions and often these subjects are extremely important and affect a large amount of people.  Our media members are also serving our communities; what is the state talking about? The Huskers often steal the spotlight during football season, and once in awhile, fantastic moments of celebration and joy.  Seeing speech kids, on the front page?  THAT. IS. AWESOME.

A few years ago (ok.. long ago in a galaxy far, far away..) I was one of those kids.  I am a proud 2-time Nebraska State Champion in Original Oratory.  Just last week, a new generation of students joined our exclusive club.

Miss Kearney’s Outstanding Teen 2017 Carsyn Long

She’s just a junior, but Carsyn Long is also now a 2-time state speech champion.

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She was named Champion in Serious Prose just one day after she turned 17.  And this moment atop the podium at UNK was just one highlight for a teen so extraordinary, she’s competing to become Miss Nebraska’s Outstanding Teen.

“The Miss Nebraska’s Outstanding Teen and Miss America’s Outstanding Teen Organization empowers young girls of all shapes, sizes, races, religions, etc. to achieve their dreams and do things that are so much greater than themselves,” Carsyn told me recently.  “From my time being an Outstanding Teen, I have gained so much confidence and have grown so much as a young woman.  My dreams and goals have become more of a reality to me and the work I have done throughout the state has made my heart strong and completely full.”

You name it, Carsyn’s involved in it at Gering High School.  She’s involved in theater, cast in a leading role for Gering’s competitive One Acts earlier this year.  She’s  a State DECA qualifier.  She’s a consistent member of Honor Roll and an Honor Society inductee.  She’s an active advocate for her faith, even appearing on NBC Nebraska Scottsbluff in October to promote one of the biggest events in her diocese (CLICK HERE to watch!) And this year, she was selected for the prestigious Doane Honor Choir.  Still, Carsyn told me last year (click here to read more!) she has long dreamed of pursuing another goal since meeting Miss America 2011 Teresa Scanlan as a little girl.

“Looking back on it now, Teresa has represented everything I have ever wanted to be as a young woman,” said Carsyn.  “I had seen all of the amazing things she was accomplishing and all of the service she was doing during her time as Miss America.  I wanted to be that girl, too.  I wanted to be the girl who changed the world.  I wanted to be that girl who served her community, state, nation and world.  And I wanted to be that girl who would possibly touch an 11-year old girl on the shoulder and she would have the same feeling and attitude towards me as I did with Teresa.”

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Last fall, Carsyn was crowned Miss Kearney’s Outstanding Teen, punching her ticket to the state competition.  Almost immediately, in addition to her studies and activities in high school, she lined up a slew of appearances and volunteer events.

[Miss America 2015] Kira Kazantsev said something that really struck me at Crowns and Gowns,” said Carsyn.  “[She said]: ‘You want to get something done? A pageant contestant is the best person to go to.’  We are always working on things greater than ourselves.  We are self starters.  It isn’t beauty or just a time for a girl to walk around on stage aimlessly.  [Pageants] are a time to show all the hard work and effort these girls have put in to better themselves and their state.”

Proof: Carsyn has been implementing her personal platform of service in every facet of her life, from home to school to Facebook.  She calls it ‘Real Queens Fix Each Other’s Crowns’.

“A few months ago there was a girl in Kearney who chose to end her life because of other girls’ hurtful actions,” said Carsyn.  “She had become a target for mean comments, cyberbullying, etc.  After reading about her story, I had realized that I am her.  I am the girl that had become the brunt of other girls’ snide and just plain mean , rumors, dirty looks, etc.  I felt so hurt and so alone and wondered what I did to make these girls dislike me so much.  I had a decision to make each morning: I could either let these girls have power over me and make me feel small, or I could remind myself that this won’t matter in 5 years.  I chose [the latter].  I can’t stop thinking about that girl in Kearney and ‘what if I had been her friend?  What if I had been that one girl who was actually kind to her?'”

So Carsyn spreads that kindness everywhere she can, for example, posting surprise well wishes for strangers when she competed for that state speech title.  She posted on Facebook: “Not only was it a perfect day to bring my A game, but it was a perfect day to spread some love! I know all too well the importance of saying kind and uplifting words to others. With left over sticky notes I had in my bag, I gathered some of my sister Queens to team up with me to spread empowerment and brighten someone’s day. Speech days can be really tough for some kids and so we thought we’d offer up some encouragement for some beautiful girls competing yesterday. #realqueensfixeachotherscrowns #mneoteen #misskearneysot 👑”

“I am here to let girls know that they are not alone in their hurting – even someone competing for Miss Nebraska’s Outstanding Teen goes through this,” said Carsyn.  “It is my job to show girls how to stop looking at each other as competition and as threats, but rather as a sister or a friend.  We all bring something so unique and special to the table, so why can’t we just encourage each other to use these gifts rather than tear each other down?  Strong and confident women choose to fix each other’s crowns instead of breaking them.”

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A phenomenal message for women everywhere, especially for little girls who may look at Carsyn just as she looks at her Miss America idols.

Last Fall, as Nebraska speech season kicked off for high school teams across the state, the NSAA used a state champion to serve as the face of their #MyReasonWhy campaign… Carsyn Long.  They posted her photo on Facebook, with the caption: “Whether it’s preparing for the big debate or practicing for the big solo, setting goals for tomorrow helps you set goals for life.”

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From one speech kid to another, I wish this outstanding teen good luck no matter what the stage.

“If I don’t win the state pageant, I’ll be busy preparing for senior year and pursuing my dreams of performing,” said Carsyn.  “I love to say that ‘I may be small, but I have giant plans’.  And I know that whatever God has in store for me will exhibit that.”

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Click here to follow Miss Kearney’s Outstanding Teen 2017 Carsyn Long on Facebook.

WANT TO LEARN MORE ABOUT CARSYN?

CLICK HERE * 2016 * Little Big Shots

For more information about the Miss Kearney’s Outstanding Teen program or for information about becoming a contestant, CLICK HERE to follow the organization on Facebook.  You can also email Director Megan Goeke at jenna@hellobeautifulbridal.com.

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The Miss Nebraska’s Outstanding Teen Pageant takes place April 21-22 in Omaha, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook. For more information about becoming a contestant, email Director Heather Edwards at heatheraloseke@gmail.com.

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PREVIOUS.. Miss Scotts Bluff County’s Outstanding Teen 2017 Haylee Umble

NEXT.. Miss Kearney 2017 Jessica Shultis

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

The Meaning Of Life

Guys, I’m pooped.  Not enough coffee in my house and not enough creativity in my head.  I’ve been sitting here, grasping for inspiration, and a moment outside caught my attention.. a little boy doing backflips on his trampoline.  Do you remember that?  Boundless energy.  No fear.  The adrenaline rush of trying something like a flip and boom–just doing it.  That little guy isn’t thinking about everything on his to-do list, or how nice a nap sounds right now.. he is enjoying every second of springing backward without a care in the world.

As adults, we take every moment for granted.  We don’t just jump.. we dwell on all of the reasons why we can’t; we don’t have time, we should be working, we could get hurt. But then I see things like this:

At 10:10 am on March 3, 2017, in his mamma’s arms, Trucker took his last breath here and went home to be with Jesus.💔💔💔  We prayed that his passing (and I say passing because we have hope of seeing him again in Heaven) would be peaceful, not painful and with ohana there.

This brave child, just 3 years old, died Friday after a valiant battle with cancer.  This morning, I just stared at my boys for a few seconds.  How do I ever take for granted each precious second God has given me with them? How do I think of anything but how blessed we are that we have two happy, healthy boys?

The simple answer is.. because we subconsciously have an ‘invincible’ mentality.  ‘This is so sad.. but it could never happen to me.’  We get busy with work and drama and what we think is so important, and we forget the everyday beauty that life truly is all about.  Even after 15 years of covering terrible things that DID happen to us, right here in Nebraska.. it takes moments like this to wake me up. To remind me to celebrate everything special we have and to never, ever assume the next day will happen.

“Life is too short to go one second without a smile,” I heard recently. “Whether I am having the most stressful day of my life or I am having one of the most exciting days of my life I always remember to stay positive and smile through it all.”

Miss Kool-Aid Days 2017 Krista Hinrichs

Krista is a brand new titleholder in the Miss Nebraska Organization, showcasing her own ‘live for the moment’ mantra when she signed up to compete for Miss Kool-Aid Days last summer.

“Before 2016 I don’t think I could ever picture myself gliding across a stage in a formal gown or speaking in front of hundreds people,” said Krista.  “One of my close friends, Chelsea Arnold (Miss Kool-Aid Days 2016, click here to read more) asked me if I would be interested in participating.  I always followed her journey and I thought it looked like an amazing experience.  I told myself to just go for it and see what would happen.  I was overjoyed to hear my name called as the new titleholder and it is a moment I will never forget.”

And since that night, Krista has graciously accepted and embraced every life experience that crown and sash have offered her.

“In the past few months I have had the opportunity to go to parades and perform, speak to schools about my platform and participate in so many fun events that I will cherish forever,” said Krista.  “I have been able to volunteer throughout my community and help others in need and find out more about how others live around me.  I have learned so much about communicating with others and being able to stand up in front of others and express what is important to me.  The Miss Nebraska [program] has given me more confidence than I knew I was capable of.”

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Krista’s Miss Kool-Aid Days winter newsletter

Krista also knows the impact she can have on children who view her as nothing less than royalty every time she enters a classroom.  She’s used that exposure to teach kids a lesson that will be important now and long after her pageant days are done.

“My platform is Distracted Driving,” said Krista.  “[This] affects all ages and everyone has a voice when it comes to protecting the ones we love.  It is important for older ages to be informed on the dangers they have on others if they are driving while distracted.  It is also important for younger ages to understand that even though they are not driving they can always remind their parents or older siblings that they love them and they want everyone to arrive at the destination safely.”

Krista does all of this; speaking at schools, volunteering at events and advocating for important causes, while studying at Midland University, where she’s majoring in Psychology and Art Management and performing for the school’s award winning dance squad.

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“I always remember to set goals for myself and push myself to achieve my goals one step at a time,” said Krista.  “Whether its working towards a first place award at a dance competition, achieving a high GPA or going for Miss Nebraska, everything comes in steps and each step will bring me closer to achieving my dreams.  While balancing school, dance team, family, friends and pageant events I have learned to make the balance equal between all of these activities so I can be the best I can be in each area.”

This young woman is making the most of every day, filling her life with meaningful moments while appreciating every person and experience.  Much of that she credits to self determination, compassion for others and positivity.. traits she hopes to impress upon others throughout this special year.

“I love taking any opportunity I can get to be a role model for others,” said Krista.  “This organization has allowed me to serve in a way where younger girls can look up to me and I can offer them words of encouragement and allow them to believe in themselves.”

Krista’s goals: she wants to take the feedback she receives competing and use that to improve as a person, while also supporting her fellow contestants in anyway she can. She wants to raise as much money as possible for the Children’s Miracle Network of Hospitals, money that goes straight to our local hospitals and doctors finding ways to save little boys like Trucker.  (To date, she’s raised $1857) To everyone who meets Miss Kool-Aid Days 2017 Krista Hinrichs, whether it be a little girl at a parade or a someone simply looking for inspiration, she offers a reminder to live in the now and to be grateful for every minute.

“I would be honored and thrilled if I was crowned the next Miss Nebraska,” said Krista.  “I also hope to always continue to be a role model to others throughout my life and be there for others whenever they may need me.  My final goal is to always be happy and positive and enjoy every moment of this amazing experience.”

My sincere condolences to those who loved Trucker Dukes, especially his mom and dad.  My heart is broken for you, and your sweet boy is in my prayers.

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To follow Miss Kool-Aid Days 2017 Krista Hinrichs on Facebook, CLICK HERE.

For more information about the Miss Kool-Aid Days Pageant or to become a contestant, CLICK HERE to visit their website, or CLICK HERE to visit their site on Facebook.  You can also emails Directors Angie Trausch at angie.trausch@gmail.com or Angela Keiser at angelakeiser@gmail.com.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

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PREVIOUS.. Miss Eastern Nebraska’s Outstanding Teen 2017 Naomi Turner

NEXT.. Miss Metro’s Outstanding Teen 2017 Jamie Chen

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

NamaSLAY

I have a new best friend.  I look forward to the time we spend together everyday.  My husband knows about this new friend.. and encourages our relationship.

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Meet Vytas.  Vytas is really good at yoga.  Vytas is helping ME get better at yoga.

Note: I’ve never met Vytas.  He lives in my computer.  Please halt all potential warnings to Vytus about his creepy ‘friend’ Brandi.

Like so many, I struggle with my weight and nutrition.  I lose weight, then I lose interest and lose control.  I’m an emotional eater.  Pretty sure my body is 99% coffee instead of water.  When I was 18, I could get away with eating Chex Mix and Mt. Dew for breakfast.  Now, a few trips through the Runza drive-thru and the only thing that fits are my husband’s sweats (and he gets grumpy when I steal them!)  But aside from how I look and my confidence, my health has started to suffer because of my less than ideal lifestyle.  I feel like I’ve been sick in some form since early November.. and just after Christmas, I contracted strep throat.  A trip to the ER, 2 rounds of antibiotics and a week in bed later, I promised myself I was going to start doing a better job taking care of the body God has given me.

I’ve been trying Beachbody on the advice of my friend and stunning beauty, Amanda Soltero.  One of her challenges to kick off 2017 included 3-Week Yoga Retreat with Vytus.  I tried it.. and became hooked.  I LOVE the way yoga makes me feel.  I love awakening the muscles I used to stretch in gymnastics as a kid.  I love realizing I can touch the floor with my hands, or now keep my legs straight in downward dog.  I love when I automatically sit up straighter at my desk because the practice has already improved my posture and carriage.  Most of all, I love the RETREAT that yoga has provided me.. a chance to breathe deeply and for 30 minutes a day dissolve all of the stress and burdens that have piled on throughout the other 23 hours.

For a young woman from Omaha, this is a message of health and wellbeing she’s understood for quite some time.. one she’s now taking to children across eastern Nebraska.

Miss Omaha 2017 Wellesley Michael

“I am currently a yoga teacher and went through children’s yoga teacher training this summer,” said Wellesley.  “Both of those experiences led me to mindfullness.  I then continued my training on mindfullness with [my platform] ‘Mindful Schools: Peace Begins With Me’.”

A platform that skyrocketed last fall when Wellesley was crowned Miss Omaha 2017.

“I’ve always admired the women that have been in the Miss Nebraska Organization,” Wellesley told me recently.  “Then, when I was old enough, I felt as if it was time for me to stand up and be a leader and role model like the women who have been in the system before have been for me.”

A title doesn’t make you a role model.  A crown doesn’t make you a leader.  But Wellesley used both of those tools to find new audiences in schools across Omaha.

Wellesley sharing yoga and mindfulness with students at Westside’s Oakdale Elementary and at Brownell Talbot, where she attended school!

“Mindfullness is the act of paying attention on purpose without judgement,” said Wellesley.  “I’ve spent a large part of my year so far going to schools and working with students on techniques to help them breathe, focus, listen and just feel good!  In a world that is so chaotic and go-go-go we have to find a way to slow down.  It’s healthy! Mindfulness brings that stillness we are often missing.”

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Wellesley is also a frequent visitor to Children’s Hospital and Medical Center, delivering blankets over the winter holiday and bringing in Valentine’s Day crafts for patients this week.  She’s also partnered with businesses like Yogurtini in Lincoln to raise money for the Children’s Miracle Network, the Miss America Organization’s community partner.

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“Three words to describe me are driven, organized and focused,” said Wellesley.  “Goal setting is one of my favorite things.  When I set a goal I dig in right away and figure out what it takes to get me to my dream.”

CLICK HERE to hear more from Wellesley during a guest appearance with Matt Tompkins on News Talk 1290!

These are the character traits Wellesley hopes stand out to both children and adults, attributes she credits in part to her participation in the Miss Nebraska Organization.

“This organization has helped me to clearly articulate my opinions and beliefs without fear,” said Wellesley.  “It has given me experience in skills I will always need such as interviewing and networking.  I go into a lot of situations with more confidence than ever because of this organization.  The fact that I get to even put on the Miss Omaha crown and sash and meet so many amazing people around my city is unreal to me.  The whole experience is a dream come true.”

Wellesley is clear: her big goal is to become Miss Nebraska.  However, she is also mindful of the big picture.  Wellesley is a University of Nebraska-Lincoln student majoring in advertising/public relations and journalism and has authored her own fashion/pop culture blog for several years. CLICK HERE to check it out!

“Beyond the pageant world, I hope to one day combine my loves of journalism and yoga to work for a wellness magazine or website like The Yoga Journal or mindful.org,” said Wellesley.  “At the state pageant, my plan is just to do my best and get people thinking about mindfulness and all of its benefits.”

Wellesley and her fellow titleholders will be the first to tell you, just as yoga isn’t just ‘stretching’, competing for Miss Nebraska isn’t just slapping on makeup and waving your hand in parades.  They spend  hours in the gym every week.  They dedicate countless hours to people and causes they care deeply about.  They study, they work hard, they plan.  But at the end of each day, Wellesley also remembers to breathe deeply and to reflect.

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“Here’s a mindfulness tip before I go.  I do this everyday,” said Wellesley.  “Take five minutes, mute your phone and listen to your breath.  Maybe you say ‘inhale, exhale’ with each breath or count how many times you breathe.  Thoughts will come up and that’s ok!  After five minutes sit for a minute and notice how you feel.”

On behalf of this blossoming yoga instructor, Namaste.  To you, Miss Omaha Wellesley Michael, NamaSLAY.

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Photo courtesy Michael Dar

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CLICK HERE to follow Miss Omaha 2017 Wellesley Michael’s blog, Wellesley Lauren.  You can also CLICK HERE to follow her on Facebook, or CLICK HERE to follow her on Twitter.  To contact Wellesley for appearances and speaking events, email wellesleymich@gmail.com.

For more information about the Miss Omaha/Miss Douglas County Pageant or to become a contestant CLICK HERE to follow the organization on Facebook, and CLICK HERE to follow on Twitter. You can also email missomahapageant@yahoo.com, or contact Director Marianne Grubaugh at ggrubaugh@cox.net.

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The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

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PREVIOUS.. Miss Omaha’s Outstanding Teen 2017 Katie Harris

NEXT.. Miss Sarpy County’s Outstanding Teen 2017 Phoenix Stanford

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

Fire and Gold

June 4, 2015.

I had the humbling honor of hosting the Miss Nebraska’s Outstanding Teen pageant, and spent the day at North Platte High School in rehearsals.  During breaks, I tried to upload as many photos to the Miss Omaha Facebook page as I could, typing furiously to tag contestants and draw more viewers to our site.  I almost didn’t notice when a stunning blonde sat next to me and said ‘Hi, how’s it going?’

Her name was Alyssa Howell.

Funny how such a small gesture of kindness, just taking a moment to ask someone how they are doing, can make such a big impact on how you think of a person.  A panel of six judges thought VERY highly of Alyssa.. naming her Miss Nebraska 2015 just 24 hours later.

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Photo courtesy the North Platte Telegraph

“Miss Nebraska week was the most fun I have ever had!” Alyssa told me recently.  “I was surrounded by 12 amazing contestants that not only were great friends to me during the week, but who also supported me throughout my year.”

And so began a reign that represents everything this Miss Nebraska has stood for; friendship, kindness, genuineness.

As a longtime Miss America fan and a journalist who is always subconciously observing, I’ve noticed over the years the reaction of other contestants speaks volumes about the woman crowned.  Minutes after Alyssa was named Miss Nebraska, she was immediately embraced by  her ‘pageant sister’, Miss Omaha Megan Gould.  Just weeks later, Alyssa invited Megan, as well as other Miss Nebraska finalists Brooke Ludemann, LaRissa McKean and Allison Tietjen, to perform at her send-off party for Miss America.  These women, Alyssa’s competition at this time last year, seemed genuinely happy for her and showed up in full force to give her their support; Alyssa was eager to share her spotlight that night to showcase the titleholders who had become her friends.

For me.. it goes back to that day in the cafeteria.. Alyssa Howell is REAL.  She doesn’t pretend to care about people; she just DOES.  She’s taken that incredible quality across the country for the last year, focusing much of her time and energy on children.

“Not having grown up in Nebraska, this year took me to so many new places!” said Alyssa.  “Just being able to reach Nebraskans across the state was such a wonderful experience.  Whether it was a Pumpkin Chuckin’ in a cornfield in northeastern Nebraska, a small town elementary school with a total of 42 students, or a large scale fundraising Gala in downtown Omaha, I was able to reach out to the people of Nebraska on so many levels.  If anything, this year reminded me just how much I love being a part of the Cornhusker State.”

Alyssa visited dozens of schools across Nebraska, and four Children’s Miracle Network Hospitals in several states.  THAT has been Alyssa’s passion for years now, connecting with sick children through her Miracle Bags program.

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Alyssa recruiting 2016 Miss Nebraska contestants to put together and deliver bags of goodies, ‘Miracle Bags’ to kids at Omaha’s Children’s Hospital & Medical Center

CLICK HERE to watch KETV’s story about Alyssa & her Miracle Bags!

“As soon as I won Miss Nebraska, one of my priorities for the year was to impact as many children as I could with my Miracle Bags program,” said Alyssa.  “And with that goal in mind I was able to visit the Children’s Miracle Network Hospitals in Omaha, Denver, Milwaukee, and Washington DC, and deliver over 180 Miracle Bags!  Many people ask me how I am able to visit children who are in such dire situations, and not be completely depressed after the fact.  I always tell them that the feeling of seeing a child who is going through the most difficult time in their life light up at the sight of my crown and Miracle Bag is indescribable.  And I will never forget the parents who tell me that this is the first time they have seen their child smile in days.  Children’s Miracle Network will forever be a passion of mine.”

To countless families and children, Alyssa made a profound impact.  She also made a huge mark on the pageant world, when in September, she travelled to Atlantic City to represent Nebraska in the 2016 Miss America Pageant.

“I have watched the Miss America Pageant every year on TV since I can remember, but never in my wildest dreams did I believe that I would one day be on that stage!” said Alyssa.  “Even after winning Miss Nebraska, my goal for Miss America was to have a blast, meet some amazing girls, and represent Nebraska well.”

Check, check, CHECK.  And when 7-million Americans tuned in to see who would make the Top 15..

Left photo courtesy Getty Images

..they heard Miss Nebraska, Alyssa Howell.  I screamed and jumped in my living room.. Alysa’s family and friends were EXUBERANT in the crowd in Atlantic City.  With the confidence women dream of and the swagger of Bruno Mars, Alyssa strutted her stuff on that stage in Lifestyle and Fitness.. and sauntered right into the Top 12.

Photos courtesy Getty Images

“Being called into the Top 15 was a complete and total shock,” said Alyssa.  “Standing on that stage with 51 other talented, beautiful, intelligent women, I never thought that I would hear NEBRASKA called! I still get goosebumps when I watch the video.  When I made the Top 12, I was just so excited and honored to move on!  I was surrounded by some of my best friends in the competition and it was such a surreal moment.”

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Photo courtesy Getty Images

That is where Alyssa’s journey ended, sadly, before she could play her INCREDIBLE piano solo for America.  But when I spoke to her just a few weeks later at the Miss Omaha Pageant, Alyssa didn’t have ONE negative thing to say about her experience;  no trash talk on her fellow contestants, no coulda woulda shoulda’s.. simply a completely EXCITED outlook on what she could accomplish next in her home state as Miss Nebraska.  And holy cow.. has that been a lot.  After Miss America, Alyssa was featured in US Weekly and Pageantry magazines.  She was a high profile model in Omaha Fashion Week.  She secured and strengthened partnerships and sponsor connections with Omaha’s world renowned Henry Doorly Zoo and Aquarium, Sun Tan City, Kontempo. and nationally known stylist Kirby Keomysay among others.

Alyssa also became a frequent muse for photographers, taking part in numerous photo shoots with Deyo’s Photography in Nebraska and Jenn Cady Photography based in South Carolina.

Alyssa accepted every interview request that came her way, including the nationally recognized Pageant Junkies (CLICK HERE to listen!), Omaha’s KFAB and KETV (CLICK HERE to watch!)the North Platte Telegraph (CLICK HERE to read!), and ME!

“This year was definitely more challenging than I expected,” said Alyssa.  “Seeing all of the work Miss Nebraska does from Facebook and Instagram posts pales in comparison to the actual job.  What people don’t see is the full hair and makeup 4+ days a week, the early mornings, the days when I drive 8+ hours for an appearance, the days that I was sick, the days that I had three appearances and events.  Truly, this is a 24/7 job.  But what I also didn’t expect is how rewarding this whole experience would be! By going through everything this job requires, I have not only learned so many life skills, I have also learned so much about myself.  I know that if I can be Miss Nebraska, I can do anything.  This job has given me a strong sense of confidence about what I am capable of, as well as so many amazing memories and friendships!”

***

June 4, 2016.

I have the humbling honor of writing this blog post, chronicling Miss Nebraska 2015 Alyssa Howell and her year of service.  Initially, I wanted to title this article Humble and Kind, inspired by the Tim McGraw song that to me, so reflects who this incredible young woman is.  Despite her jaw-dropping beauty, smile and grace, she doesn’t radiate a shred of arrogance.  She is giving, real, and most of all KIND.

Alyssa Howell is fire and gold.  She has a huge heart that she has opened to countless children over the last year and more, with the aura of a woman who can only be called QUEEN.  As this journey ends, she’ll pick up where she left off one year ago.. pursuing her Elementary Education degree at Creighton University, intending to impact even more children through her career, now with a big boost from her life experiences and financial awards from being Miss Nebraska.

“I have won over $20,000 in cash scholarships for school,” said Alyssa.  “This has made all the difference in my future!  I started at Creighton University with a total of $27,000 in student loans over four years.  Graduating to become an elementary school teacher with that debt was going to be difficult to say the least.  This program is first and foremost a scholarship organization, and I cannot say enough about the impact that Miss Nebraska and Miss America makes on young women who are getting a college education.”

As I close out.. I must share a ‘shout out’ to part of  Alyssa’s dream team.. her boyfriend, Grady, and her directors, Kayla and Rachel.

These three are superstars in their own right; people who have been in Alyssa’s corner since the moment that crown was placed on her head.  They have also become near and dear to my heart with their humor, loyalty and dedication to helping Alyssa become the absolute best she could be.  Each of this year’s 36 women I’ve profiled have set out to make the world a better place, supported emotionally and otherwise by their own #TeamAlyssa’s.  To ALL of you, THANK YOU for helping these fires burn so brightly, for allowing these gems to sparkle.  They’re about to embark on one of the craziest, exhausting, yet exhilarating weeks of their lives.. and they’ll need you.

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“To this year’s contestants, whether you win or not, Miss Nebraska week is the most fun you will ever have!” said Alyssa.  “Don’t let the stress get to you, and don’t take yourself too seriously.  Just have fun and enjoy that time that you get with your Miss Nebraska sisters!  To Miss Nebraska 2016, I am so incredibly excited to see everything that this year has in store for you!  Remember to make this year your own, to take advantage of every opportunity that comes your way, and find those small moments that make every challenge worth it.  Most importantly, remember that this is a year of service.  Never underestimate what an impact a crown and a sash can make.”

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Photo courtesy Jenn Cady Photography

***

CLICK HERE to watch Miss Nebraska 2015 Alyssa Howell’s Farewell Video

CLICK HERE to follow Miss Nebraska 2015 Alyssa Howell

on Facebook and on Instagram.

WANT TO LEARN MORE ABOUT ALYSSA?

2015 * ROAR

2015 * Miracle Worker

2014 * The Kid Whisperer

***

CLICK HERE to meet the 2016 Miss Nebraska Pageant contestants!

The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Nebraska’s Outstanding Teen 2015 Steffany Lien!

NEXT.. Miss Nebraska Pageant 2016 Recap: The Year of the Phoenix

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

True Colors

This blog comes you to from 36,000 feet up in the air.

Photojournalist Ashley Nodgaard and I left Omaha Wednesday on a bleary-eyed 5:30am flight bound for La Paz, Mexico!  Through the months of May and June, we’ll show you the mission that’s been weeks in the making for us and months, if not YEARS in the making for an Omaha team.

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CLICK HERE to see a preview of Operation: Open Hearts on KETV!

This is a once-in-a-lifetime opportunity for Ashley and me to tell incredible stories.  Truly, THAT is why we both got into this business in the first place.  I think to some extent there’s an assumption about people in TV News, that we do this because we want to see ourselves on television.  I admit, the first time I reported on camera.. the first time I sat in the anchor chair for a broadcast.. those moments were exhilarating.  BUT.. that sheen wears off in time, and for MANY years now, my adrenaline rushes have come from knowing we are sharing powerful stories of things going on in our city, state, and in our world, and seeing the difference that can come from that.

I have a feeling my friend Payton Merritt is reading this, thinking ‘Preach!!’  She’s not a journalist, but she is a young woman trying to prove that her mission isn’t about big hair and glitter, it’s about making a difference with a powerful tool she’s been given.

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Photo courtesy Jenn Cady Photography

“The world is filled with need—I want to use the gifts that God has blessed me with to positively impact my small window of the world,” Payton told me recently.  “It was within the Miss Nebraska Organization that I found this window, and my desire to be a leader and role model for my state brought my greatest dream full circle.”

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Payton will compete for the title of Miss Nebraska this June, currently Miss Nebraska State Fair 2016.  Complete disclosure… I kinda love her.  I first met Payton when serving as a judge and then volunteer for the Miss Omaha/Miss Douglas County pageant—Payton was our teen titleholder, then years later, crowned Miss Omaha.  She’s this teeny, petite, blonde, but when she sings, her voice is anything BUT petite; it’s soulful, deep.. it makes you utter ‘dang!’ from your seat in the audience.  Singing was Payton’s initial tie to the Miss America Organization, an added element to what was already a magnetic draw for a child watching on TV from home.

“For as long as I can remember, I have dreamed of becoming Miss America,” said Payton.  “I would stand on the coffee table at our house and pretend to be on stage, waving at the audience, and singing ‘Little Red Wagon’ at the top of my lungs. (My mom says I wasn’t quite as in tune as I am today.)  Initially, it was about me and the pursuit of my dream.”

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Payton also focused on her studies, graduating from high school a semester early and earning a nearly full-ride academic scholarship to Creighton University.  On the Miss Nebraska stage, Payton showed hundreds intelligence and confidence.  That became part of her goal this year.. to show pageant critics the depth of character and abilities so many of these titleholders represent.  (It’s worth noting the Miss America Organization has awarded tens of thousands of dollars in cash scholarships to young women focusing on STEM; science, technology, engineering and mathematics.)

“I would tell them to look and listen far beyond the two hours of national television coverage.  We are a force of young women devoted and determined to make an impact within our communities,” said Payton.  “The phases of competition are representative of things beyond the surface—ultimately our poise, discipline, intellect and depth show that we can walk the walk, talk the talk, and then put it all to music!”

Payton also notes that she and the rest of the Miss Nebraska Class of 2016 are constantly seeking out ways to be visible, positive role models.  Payton and several other local titleholders recently joined Miss Nebraska Alyssa Howell to make Alyssa’s signature Miracle Bags for patients at Omaha’s Children’s Hospital and Medical Center; the girls then hand delivered them to those kids.

Payton, a devoted big sister to several admirers at home, has also connected to children in classrooms during school presentations, talking about her personal platform, ‘The Political Workout: Exercising Your Right To Vote.’

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“I am passionate about empowering people to utilize our most sacred right,” said Payton.  “Because of the sacrifices of many, we have been given a life of opportunity and choice.  I see other countries, and their battles and oppression, and know countless people would risk life and limb to live in a country in which they have the power to choose.  We Americans who do maintain that right, don’t exercise our greatest freedom in choosing who represents us, those who ultimately speak for us.”:

Payton often shares messages and quotes on her Miss Nebraska State Fair Facebook page, encouraging people of the power and importance behind the vote.  For Payton, it’s an issue she plans to pursue long after this often divisive 2016 Presidential Election; she’s pursuing Political Science and Economics degrees at Creighton with plans to attend law school.

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“I think in part [voter apathy] can be traced back to a lack of understanding and education about our political process,” said Payton.  “I want to do my part to show others how important exercising your right to vote is within a democracy.”

UNDERSTANDING AND EDUCATION.  We at KETV have a motto—more complete coverage.  It’s not just our catch phrase, it’s something I remind myself of when I’m tired and want to wrap up a story and move on.. is there more I could or SHOULD include?  Is there another angle to this?  At the end of the newscast, as complimentary (and sometimes not..) as it is to hear about my hair or my dress or the color of my lipstick, I want people to remember MY STORIES.. YOUR stories.  I want our viewers and readers to learn something new about a disease or a law or a PERSON.  Every time Payton Merritt performs the national anthem for the Creighton basketball or baseball games (click here to listen!), every time she dons her sparkling crown to visit a child or speak to a group, she wants to open new eyes to everything she stands for.

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Photo courtesy Brown Harano Photography

“I see the role of Miss Nebraska as one of service,” Payton said.  “Ultimately, I have a cause that I am dedicated to speaking to, one that is not only timely now, but maintains longevity for the democracy of our country.  I aim to serve God, my state, and hopefully my nation through my ability to relate to others, and through a commitment to impacting those who I encounter.  I am humbled by the opportunities I am blessed with, and though I am seeking a very public role, I am not seeking a personal place in the spotlight, but an opportunity to make an impact.”

***

Follow Miss Nebraska State Fair 2016 Payton Merritt

on Facebook, on Twitter, and on Instagram.  You can also contact Payton for appearances and events by emailing paytonmerritt@hotmail.com.

WANT TO LEARN MORE ABOUT PAYTON?

CLICK HERE * 2014 * Omaha! Omaha!

For more information about the Miss Heartland/Miss Nebraska State Fair Pageant, visit their WEBSITE.  For information on becoming a contestant, contact Director Chelsey Jungck at 308-382-1710 or by email at cjungck@statefair.org, or contact Director Shelly Penner at 308-520-0416 or by email at sa_penner@hotmail.com.

***

The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Kearney’s Outstanding Teen 2016 Shelbe Stroh!

NEXT.. Miss Gering’s Outstanding Teen 2016 Ashlynn Haun!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Our Invisible Crowns

Let me tell you about my friend, Alex..

Alex wears MANY hats.  She is a momma to sweet baby Jackson.  She is a proud wife.  She is one of the stars of the #1 rated KETV First News, drawing nearly 9,000 followers on Facebook, thousands more on Twitter.  She is also a former Miss South Dakota, record-breaking swimmer, accomplished vocalist.. the list goes on.

Alex is also the former ringer 1st basewoman for Team Paparazzi.

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Typically in slow-pitch, coed softball, when a girl gets up to bat you hear a cry from a guy somewhere on the field… ‘MOVE IN!! GIRL UP!!’

A word to the wise.. NEVER say that when you see THIS girl step into the box.  Alex grinds her hands on the bat and UNLEASHES fury.. usually catapulting the ball over the head of whichever dude yelled to move in.

Alex is STRONG. CONFIDENT. POWERFUL.  She is proof you CAN be all of those things AND be talented, beautiful and sophisticated.

Next up to bat.. Shelbe Stroh, a young lady on a mission to crush any steretypes you may have about pageant girls, and what they can or can’t do.

HEAD SHOT

Photo courtesy Jenn Cady Photography

“What’s the first thing that comes to mind when you think of a pageant girl?” Shelbe asked me recently.  “Is it glitz and extravagant dresses? Or is it the dedication to scholarship, community service, leadership and integrity?  The Miss America Organization has shaped me to be the confident, independent and self-sufficient young woman I am today.”

Shelbe is a 17-year old who is as diverse and involved in her community as she is striking.  She’s smart, taking AP classes at Elkhorn South High School and making the Rotary Honor Roll, while also taking part in FCCLA, SADD and National Honor Society.  Shelbe earned recognition at the 2015 BBB Integrity Awards and as a Gregg Young Great Kids of Omaha award recipient.

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Outside of school, Shelbe is part of the Mayor’s Youth Advisory Council,  she volunteers at the Hope Center for Kids, and she models for Omaha Fashion Week.

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Photo courtesy Kathy Rae Photography

One more thing.. ever since she was a little girl in glasses, Shelbe has been kicking a soccer ball.

A few years ago, Shelbe found an organization that encompassed all of the qualities fine tuned by taking part in these activities… the Miss Nebraska’s Outstanding Teen program.  Shelbe is currently Miss Kearney’s Outstanding Teen 2016.

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This June, she’ll compete with more than a dozen of teenagers from across Nebraska who excel in any number of activities in and out of the classroom, on the stage or on the field, in front of a crowd or with one other person.

“I have made connections with people across the state and along the way I have learned a little bit about myself,” said Shelbe.  “With each community event I attend, I witness the sparkle in a bystander’s eye as I flash a smile or spark casual conversation.  I have come to realize that the small deeds I do have a major impact on lives of others.”

Shelbe and her sister queen, Miss Tri-Citites Outstanding Teen Ashly Helfrich

Just as she is trying to change stereotypes about pageant girls, Shelbe wants to alter how girls and women view themselves through her personal platform, ‘Fit and Fabulous: Shattering The Negative Body Image of Young Women.’

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“Instead of focusing on that ‘perfect image’ by resorting to unhealthy habits, I want young girls to discover the long term effects of a healthy lifestyle and reap the benefits!’ said Shelbe.  “As a teen, I know it’s hard coming to terms with your body, but finding the satisfaction in exercise and smart eating will radiate positive vibes and inspire others.”

Part of Shelbe’s message is her own story of pain and disappointment.  In October 2014, Shelbe tore her ACL in a club soccer game, and spent the next 9 months building herself back up physically and emotionally.  When she couldn’t turn to soccer, she found yoga and other ways she could stay active.

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“I take pride in my athletic physique and want to empower young women to take pride in their own bodies as well.  Confidence is the key to success,” said Shelbe.  “Loving yourself along the way will make the journey that much more meaningful.”

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Shelbe also credits her mom for supporting her throughout her recovery and during every activity she’s taken part of, pageants included.

“I want to make a special shout out to the one who taught me to always wear my invisible crown, my beautiful momma,” said Shelbe.  “Thank you for making me the strong young woman I am today.  You are such a blessing to me!”

And THAT is what Shelbe Stroh wants to bring to the table as Miss Nebraska’s Outstanding Teen.. the message that no matter what hat you wear, from soccer player to beauty queen, from student to star, WE ARE STRONG.

Women of the world, we can do ANYTHING we set our minds to.  Wear YOUR invisible crown.. and be darn proud of it.

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“Above all, I want to be remembered as the girl who put her heart and soul into everything she did,” said Shelbe.  “I’ve failed many times, but I am so full of life and have this dream to change other peope’s lives.”

***

CLICK EACH LINK to follow Miss Kearney’s Outstanding Teen 2016 Shelbe Stroh

on FACEBOOK, and on TWITTER

WANT TO LEARN MORE ABOUT SHELBE?

CLICK HERE * 2014 * Nebraska’s Outstanding Teens

For more information about the Miss Kearney/Miss Tri-Citites Outstanding Teen Pageant, visit THEIR WEBSITEFACEBOOK PAGE, or follow ON TWITTER.  For information on becoming a contestant, contact Director Megan Goeke at hello@beautifulbridal.com.

For more information on becoming a Miss Nebraska’s Outstanding Teen contestant, contact Director Heather Edwards at heatheraloseke@gmail.com or Director Kali Tripp at kalinicoletv@gmail.com.

***

The 2016 Miss Nebraska’s Outstanding Teen Pageant takes place June 10 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Queen City of the Plains 2016 Lianna Prill!

NEXT.. Miss Nebraska State Fair 2016 Payton Merritt!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Wonder Woman

I have a confession to make.. I am a JUNK FOOD JUNKIE.  Some days I run, stay focused, and feel like Superman.. and then my Kryptonite, peanut butter, takes me down. (mmm.. peanut butter..)

With the help of my friend and coworker, KETV First News Anchor John Oakey, I lost about 8 pounds this winter.  My husband and I spent a few GORGEOUS days in sunny Cancun, and I felt like a new woman!

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I came home.. and within a few weeks I not only fell off the wagon.. the wagon ran over me a few times.  Easter baskets, Girl Scout Cookies.. and NUTTY BUDDIES. (Be still my heart..) I kept saying ‘I’ll start again tomorrow.. I’ll start again Sunday..’ and before you knew it, I got on the scale and had gained several pounds back. Even THAT didn’t push me back on the wagon…

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..but Gal Gadot did!  Gal is the new Wonder Woman in the DC Comics movie franchise.. and SHE. IS. AWESOME.  I left Batman Vs. Superman (which isn’t terrible, by the way!)  DETERMINED to rediscover the self-discipline and drive to become the physically fit, healthy woman I know I can be.  Sometimes you just need a little motivation.. and sometimes change is forced upon you whether you want it or not.

University of Nebraska-Lincoln student Lianna Prill altered nearly every facet of her diet and lifestyle because of a debilitating medical condition.

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Photo courtesy Jenn Cady Photography

“I suffered for a decade without answers,” Lianna told me recently.  “After finding I had Celiac Disease my sophomore year of high school, a strict, gluten-free lifestyle was needed.  I was a new woman within days.”

Lianna does a GREAT job explaining what Celiac Disease is (CLICK HERE to read my interview with her in 2014).  The skinny of it is that certain foods cause Lianna INTENSE pain including migraines and abdominal issues.  She says once she eliminated those foods from her diet, namely gluten, her health was restored.  Still, Lianna was not content improving just her own life; she set out on a personal crusade to help others.

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Photo courtesy Corbey Dorsey for the North Platte Telegraph

Lianna, who also loves to sing and perform, was crowned Miss Nebraska’s Outstanding Teen 2012, and later competed at Miss America’s Outstanding Teen.  The following year, Lianna was chosen as a recipient of the prestigious DJ’s Hero Award for her work with Celiac Disease, including her time as an intern with the National Foundation for Celiac Awareness.  Despite double majoring in broadcast journalism and advertising/public relations, Lianna competed for and won the title of Miss Kearney Crane Festival 2014, giving her another venue to spread her message.  She’s a titleholder again this year, crowned last summer as the first Miss Queen City of the Plains.

“Competing in the [Miss Nebraska’s Outstanding Teen and Miss Nebraska Organizations] revealed the beauty of Celiac,” said Lianna.  “It’s a blessing, a motivation to always carry out a healthy lifestyle.”

That is because not only will Lianna compete once again for the title of Miss Nebraska, she is a very public representation of her cause, ‘#EatWellBeWell’.

“I understand that not everyone has Celiac, but I want people to realize the crucial link between diet and wellness.  In other words, what you put into your body directly affects how you feel,” said Lianna.  “Some do not know what it is like to truly feel well, because it’s their ‘normal’.  I challenge everyone to evaluate his or her lifestyle.  if you are constantly sick, ill after eating a certain food, tired after you eat (you should not be, because food is your fuel!) or don’t feel as healthy as you think you could be, find the root of the problem and do not cover your symptoms up with some kind of bandage!”

Lianna not only makes appearances across the state spreading her message, she also fills her Facebook page with information and tips on how to be healthier.  With childhood obesity forever on the rise, many of the groups Lianna talks to include kids.

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For anyone doubting the power of Lianna’s story, there’s this… instead of lying on her bathroom floor in pain, this future journalist is also the Engagement Editor at UNL’s newspaper The Daily Nebraskan, she hosts a radio show on campus every week, she volunteers with her sorority, Children’s Hospital and the Miss Amazing Organization, and she works here at KETV two days a week as one of our news interns.

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Now working with Lianna, I see her drive and ENERGY.  I see the water blueberries on her desk instead of Mountain Dew and chips from the vending machine.  I see Associated Press and Daily Nebraskan articles on her computer instead of TMZ or Candy Crush.  Lianna credits much of this to her years of participitation with the Miss America system.

“The Miss Nebraska Organization also gave me the drive, poise and work ethic to fulfill my dream of becoming a news anchor,” said Lianna.

This girl is on the right track.. and she’s pulling my new wagon onto that path with her.  Gal Gadot may be my screen saver, but Lianna Prill is the Wonder Woman hoping to promote health and wellness across all of America.. as the new Miss Nebraska.

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“I am so grateful to have an opportunity to share this message,” said Lianna.  “Listen to your body, because your health and life is so worth it.  #EatWellBeWell.”

***

CLICK EACH LINK to follow Miss Queen City of the Plains 2016 Lianna Prill

on FACEBOOK, on TWITTER, on INSTAGRAM

WANT TO LEARN MORE ABOUT LIANNA?

CLICK HERE * 2014 * Fueling The Journey

For more information about the Miss Queen City of the Plains Scholarship Pageant, visit THEIR WEBSITE or  FACEBOOK PAGE.  For information on becoming a contestant, contact Director Angie Trausch at (402) 984-2690 or angie.trausch@gmail.com, or contact Director Angela Keiser at (402) 578-8621 or angelakeiser@gmail.com.

***

The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Douglas County’s Outstanding Teen 2016 Adella Smolsky!

NEXT.. Miss Kearney’s Outstanding Teen 2016 Shelbe Stroh!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Cover Girl

Maybe you’ve seen her on TV.  Maybe you’ve seen her face while checking out at the grocery store.  Maybe you saw her story here on KETV.

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Photo courtesy People Magazine

Lincoln native Ashley Graham made history earlier this month, named as Sports Illustrated’s first size 16 model on the cover of the annual swimsuit edition.

CLICK HERE to see the cover, and read KETV’s story about Graham!

I LOVE this story.  Ashley is simply jaw dropping STUNNING, and this cover is absolutely beautiful.  I believe God made us in all shapes and sizes, and as long as you are healthy and happy, rock on!!  In addition, Ashley is NEBRASKA; she grew up here, went to high school here, still has family here.  She was ‘discovered’ by an Omaha photographer while shopping at Omaha’s Oakview Mall.  She’s also appeared in Vogue, Elle, on The Ellen Show, and has modeled for Jennifer Lopez.  It always excites me to see OUR people make it REALLY big in their chosen fields.. it proves to anyone else dreaming big that YES, it can happen to you, too!

I’m not sure if runways in New York or photo shoots in Belize are on THIS young woman’s radar..

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Photo courtesy Jenn Cady Photography

..but if they are, Savannah Rave is on the right path.  The 19-year old is the current Miss Douglas County 2016, and she’s been modeling for years, appearing everywhere from the cover of Omaha magazine to national TV.

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Photo courtesy Bill Sitzmann for Omaha Magazine; CLICK HERE to read the article!

You may notice Savannah’s props in this cover shoot.. the Miss Nebraska Teen USA sash and crown she won in 2014.

“I fell in love with everything the pageant world has to offer during my reign,” Savannah told me recently.  “I got involved with Miss Nebraska because I value that it is  a scholarship pageant that shines a light on education of women and their ability to do so much good with their title.  I am excited to be involved with Miss Nebraska because I enjoy the opportunity of being able to have my voice heard at not only a state level, but also a national level.”

It’s not uncommon for young women to compete in both the Miss America and Miss USA organizations (CLICK HERE to read more about the differences between both, from the current Miss Nebraska USA Sarah Hollins)..especially for young women like Savannah who also love to perform.

“I sing,” said Savannah, who held starring roles while attending Elkhorn South High School.  “For the Miss Nebraska Pageant I will be performing a musical theatre vocal.”

Want a preview?  Click here to watch and listen to Savannah singing, a link she provided on the Miss Douglas County 2016 Facebook page!

Still, Savannah’s favorite part of the competition is the phase that spans both systems, Interview.

“I enjoy getting the chance to be face to face with the judges and informing them on my beliefs and ambitions,” said Savannah.  One of those priorities is her personal platform as Miss Douglas County, ‘Spread The Word To End The Word.’

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“My platform focuses on stopping the derogatory use of the R-word and creating a more respectful environment for people of all abilities,” said Savannah.  “I chose my platform because of a connection I made with a young boy with down syndrome during my high school years.  I believe it is important for people to be politically correct in the terms that they use each day.  I believe in inclusion and in all abilities and want to spread the word in order to create a chain reaction in which people all over begin to monitor what they say, pledge to end the word, and become allies for those with intellectual and physical disabilities.”

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Savannah on Facebook: ‘I spent my evening at Night to Shine which is sponsored by the Tim Tebow Foundation and was hosted at Harvest Church in Norfolk, Nebraska! I had a blast with my prom buddy, Debbi, and we danced the night away. I admire the goal of this foundation and event and its ability to bring people together in such an uplifting way.’

  Savannah is also a passionate advocate for kids, volunteering with the Children’s Miracle Network (partner of the Miss America Organization), Nebraska Students for Young Children, the UNL Children’s Center and the Friendship Home.  She’s majoring in Inclusive Early-Childhood Education at the University of Nebraska-Lincoln, where she’s VP Recruitment Chair of Alpha Chi Omega.

Savannah on Facebook: ‘I am feeling so blessed to be a part of two amazing organizations. This morning I visited the Children’s Hospital & Medical Center in Omaha which is a Children’s Miracle Network Hospital, and delivered handmade valentines that I put together with some of my compassionate Alpha Chi Omega Xi Chapter sisters! ‘

But above all of these connections and friends is Savannah’s commitment to her family and faith.  She’s the youngest of seven children and says her mom, Brenda Rave, is her role model.

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“I admire my mother’s selflessness and willingness to do anything and everything for her children,” said Savannah.  “My mother is a breast cancer survivor and a true definition of a fighter and a woman of faith.  I look up to my mother for so many reasons: her strength, her independence, loving heart, wild side, and her incredible cooking.”

THIS is what keeps Savannah grounded through magazine covers and photo shoots and crowning moments, and the message she wants to relay to you as to why she’d be a great Miss Nebraska.

“I know I don’t need this title to make a difference or to be content with my life, because I already do, and I already am,” said Savannah.  “To me, the title of Miss Nebraska is more than a crown and sash, it is a job.  I should be Miss Nebraska because I am ready for the responsibility, ready to make a difference, and I am prepared for a busy year filled with appearances, community service and lots of amazing memories.”

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Design courtesy Ellie Illustrations

Countless local girls may now be looking at model Ashley Graham, hoping and dreaming because if a Nebraska native can hit it big, maybe they can, too! HECK YES, THEY CAN!  And Miss Douglas County Savannah Rave hopes she and the other models, ROLE models she competes with, will inspire just as many future cover girls.

“The women in the Miss America system are educated, goal-oriented and ambitious,” said Savannah.  “Each woman stands for something she believes in and is not afraid to have her voice heard, which is something that should be respected.  The women in these pageants are role models I would want my daughter to look up to someday.”

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Photo courtesy Katie Meeks

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CLICK EACH LINK to follow Miss Douglas County 2016 Savannah Rave

on FACEBOOK, on TWITTER, on INSTAGRAM

WANT TO LEARN MORE ABOUT SAVANNAH?

CLICK HERE * Miss Nebraska Teen USA 2014

For more information about the Miss Omaha/Miss Douglas County Pageant, visit THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER.  For information on becoming a contestant, contact Executive Director Marianne Grubaugh at ggrubaugh@cox.net or by phone at 402-330-8033.

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The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

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PREVIOUS.. Miss Western Nebraska’s Outstanding Teen 2016 Grace Heggem!

NEXT.. Miss Alliance 2016 Kate Lynne Duncan!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Top Of The Class

What do you think of when you hear the word SCHOOL?

school

This?

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This?

Maybe even this?

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(Disclaimer.. this is actually what I first thought of about the word ‘school’.. getting totally, embarassingly defeated at something.  Morpheus and the Matrix were just an added bonus that made me laugh..)

WELL.. now that I’ve hit my NERD quota for 2016, I’ll get to my point… SCHOOL.  The word, and the issue, are anything BUT simply defined these days.  College education is highly debated issue in the current presidential campaign.  School bond issues are often top stories in our newscasts.  Just within the last few weeks, charter schools again resurfaced as a hot topic in Nebraska. (Click here to learn more about the new statewide initiative in reporter Kristyna Engdahl’s story on KETV.)

However you want to define school, Miss Kool-Aid Days 2016 Chelsea Arnold is willing to listen.

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Photo courtesy Jenn Cady Photography

“Even before my involvement in the Miss America Organization, I was very vocal about how important it is for students to individualize their education plans,” Chelsea told me recently.  “I’ve been a student at many different kinds of schools (charter, online, public, home, private) and have witnessed firsthand how important it is to be an advocate for your own education.”

That message has also been Chelsea’s personal platform of service, both as a teen titleholder (click here to read more!) and now as Miss Kool-Aid Days 2016.  She says ‘The 4 Learning Languages’ focuses on the four main types of learning and teaching study habits.  Working with students of all ages is a passion for Chelsea, who also volunteers with the Children’s Miracle Network of hospitals, including Omaha’s Children’s Hospital and Medical Center.

Travelling to Omaha is no big deal for the Lincoln Southwest senior; she’s visited 48 of our 50 states (one of those trips–an Alaskan cruise right before Miss Nebraska’s Outstanding Teen two years ago, click here to read more!).  In addition to being a student and MAO titleholder, Chelsea also models for clients like the Omaha Bridal Fair and Oriental Trading Company.

Still, Nebraska is where the Crete native wants to be, planning to attend the University of Nebraska – Lincoln next fall to double major in broadcasting and communications, inspired and humbled by her own family.

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Her grandfather, Wayne Drummond, is the Emeritus Dean and a Professor of Architecture at UNL with nearly 40 years of professional and academic experience.

“My role model is my grandfather, ‘Poppy’,” said Chelsea.  “I have never met anyone who has been so successful in their chosen profession while still making their family their number one priority.  I admire his patience, kindness, and integrity.  He has told me many times, ‘always be honest and do what is right,’ and I hope to be as successful in my career as he has been following that mantra!”

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 Chelsea’s mom has also had a huge impact; as a former Miss Alabama contestant, she introduced her daughter to the Miss America Organization.

“I love to sing and it was an opportunity to be on stage,” said Chelsea.  “I have benefited from the Miss Nebraska Organization more than I could ever put into words.  It has truly pushed me to be the best version of myself, and I will always be thankful for that.”

And to those who criticize the Miss America Organization or pageantry in general, Chelsea Arnold has a quick lesson..

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This..

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This.. and this.

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“It is SO much more than what [we’re] saying on stage,” said Chelsea.  “It is not about objectifying women, physical appearance, or hairspray.  It’s about women who are given a platform to speak their mind and further their education and careers.  Getting that many successful women in one place in incredibly empowering.”

THIS is the class Chelsea Arnold is a part of right now.. the Miss Nebraska Pageant Class of 2016.  She wants to take what she’s learned as Miss Kool-Aid Days and educate others as she moves forward, hoping to visit schools of all kinds with a new title: Miss Nebraska 2016.

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Photo courtesy Ali Marie Photography

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CLICK EACH LINK to follow Miss Kool-Aid Days 2016 Chelsea Arnold

on FACEBOOK, on TWITTER, on INSTAGRAM

WANT TO LEARN MORE ABOUT CHELSEA?

CLICK HERE * 2015 * A Beauty Queen’s Bucket List

CLICK HERE * 2014 * Nebraska’s Outstanding Teens

For more information about the Miss Kool-Aid Days Scholarship Pageant, visit THEIR WEBSITE or  FACEBOOK PAGE.  For information on becoming a contestant, contact Director Angie Trausch at (402) 984-2690 or angie.trausch@gmail.com, or contact Director Angela Keiser at (402) 578-8621 or angelakeiser@gmail.com.

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The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

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PREVIOUS.. Special Feature, Miss Nebraska USA 2016 Sarah Hollins!

NEXT.. Miss Western Nebraska’s Outstanding Teen 2016 Grace Heggem!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!